Come and join us for a friendly chat, enjoying some tea, coffee and cookies while learning more about what coaching is all about.

That you are just curious or wondering if coaching might be the solution for you, there is no string attached, we are here to help you find out if this is something you might be wanting to explore and give it a go!

In those open day session we will answer any questions you may have around sleep or life coaching.

We will touch all subjects such as family, relationship, work/career balance, finances, health and wellbeing, personal growth.